Krav Maga is of interest to you. Perhaps you’d like to learn more about it. The journey may have already begun, but you still haven’t quite found your way. Anyhow, you probably already know it’s a system renowned for its self-defense approach that goes by any means necessary.

Beginners especially need to dedicate themselves to Krav Maga. You should, therefore, thoroughly educate yourself about Krav Maga, dispelling some myths before you step foot into the gym. Here are seven things every new Krav Maga practitioner should consider before embarking upon the journey.

No Matter What you Go Through, You’re Not Alone

Whether it is used on the battlefield or off, the Israeli military utilizes Krav Maga extensively. The fact that Krav Maga is a martial art might intimidate beginners, but it is certainly worth learning.

As a tool of law enforcement and as a form of competition fighting, Krav Maga is gaining popularity. Ordinary citizens who are interested in self-defense and fitness usually practice Krav Maga. Whatever your background might be, Krav Maga can be enjoyed by people of all levels and interests.

No coincidence the Krav Maga community is so diverse and active — it reflects the system’s philosophy. Through one-on-one training, Krav Maga has been passed down from instructors to students since its inception. Krav Maga education remains true to founder Imi Lichtenfeld’s vision thanks to this emphasis on the transfer of knowledge between people.

Beginners need to be guided by knowledgeable instructors when learning Krav Maga. Do not rely entirely on online resources or books when learning Krav Maga. Krav Maga is an art form whose spirit is to work with trainers and fellow students to learn best practices as early in your training as possible.

Knowing Your Goals

When you prepare to begin, it’s important to think about why you chose Krav Maga to begin with.

Krav Maga offers many benefits to your personal fitness. Do you want to learn how it can help you? Would you like to learn self-defense skills as your main goal? Do you want to integrate Krav Maga techniques into your arsenal as a competitive fighter?

You should identify your goals before you begin Krav Maga, and you should share your goals with your peers and instructors so that you can make steady progress towards your goals.

Your Lesson and Progress Tracker

Krav Maga education doesn’t stop in the gym, even if you rely on instructors and peers for training. You’ll make the most progress at home if you do the right things.

The majority of students keep journals or notebooks, regardless of their skill level. You will benefit from keeping detailed notes by remembering important ideas from lessons, tracking your strength and conditioning work, and staying focused.

This is Not a Martial Art

Frequently, people believe that Krav Maga is a form of martial arts like Karate, Jiu-Jitsu, or Taekwondo. These misconceptions are incorrect.

In addition to self-defense, traditional martial arts include cultural traditions, spirituality, and entertainment. In contrast to martial arts, Krav Maga is primarily a self-defense system.

In addition to its historical and cultural significance, Krav Maga has a goal of personal protection, and as such will not emphasize its significance in your training.

It’s More Than Just Physical

You learn not only how to fight, but also when to engage in combat and when not to engage in combat while practicing Krav Maga. As part of Krav Maga, protecting yourself is about avoiding conflict as much as possible. Because of this, you can expect to spend a great deal of time honing your physicality as well as your judgment and awareness.